Become Relentless
I can't express how much I enjoyed catching up with my good friend and master coach Justin Keane of Woodshed Strength and Conditioning. In this podcast we broke down: Coaching FAR beyond the sets …
Continue Reading about Episode 003 – Purpose, Burnout, and Longevity with Justin Keene →
Your life is largely a result of your decisions and behaviors. In turn, those are dictated by your standards. The issue is that most people don't consciously set standards - They let life and …
Continue Reading about Episode 002 – How To Set Your Standards →
It’s a common “They Say” that in order to be a great person, you must have principles in your life. The thing is, a life principle doesn’t mean what most people think it does. A Principle is …
Continue Reading about Build Your Life Principles and Five of Mine →
Welcome back! It's been more than a minute since I published an episode and a lot has happened. The most notable event is that I've moved on from my training facility and have slightly shifted …
Continue Reading about Episode 001 – Welcome and 5 Fundamental Beliefs →
How often do you find yourself intimidated by your big goals? Or, more specifically, the journey toward them? It's easy and fun to set big goals. We do it all the time. However, how often do …
Continue Reading about How To Overcome Big Goal Intimidation – Quick Hit 37 →
"Well, that officially makes you a late bloomer" Man, that was a smack in the face. I was sitting in a bar across the table from one of my most successful clients, both in my training program but …
