“The Unexamined Life is not worth living”
Life shares a lot of lessons to those who are in the trenches. Throughout the course of my daily work helping my members become stronger, more fit, and mentally tougher, I pick up a lot of observations and get to test a lot of hypotheses.
These observations, results, and anecdotes are put into a useful, practical bit of insight that you can actually apply, sent straight to your inbox. Enter your best email on the right and you’ll receive exclusive access to several insights a week to help YOU shape your body, vision, and life.
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“I’ve lived a pretty adventurous life, competing in everything from sailing to arm-wrestling to skiing. As you can imagine, that rough and tumble lifestyle has taken it’s toll on my body. The injuries, aches, and pains were really starting to add up and I was facing the idea that I might be out of commission soon.
Then I began working with Isaac.
Training with him has rebuilt my athleticism and restored my competitive energy. My back is relatively pain-free. I’m doing movements in the gym I haven’t been able to do for years… and setting records in them! I’m able to work at my camp throwing wood and other heavy tasks for hours on end. Not only can I do them, I don’t feel like I’ve been hit by a truck the next day!“
SID MALONE, ENTREPRENEUR/EXECUTIVE, MULTIPLE LOCATIONS
“Work, personal relationships, family, and my body — everything in my life feels stronger, tighter, and just better. I can lift more weight. I am more flexible and strong. I ran/walked a five-mile race this spring. I concentrate better at work and set a personal best in fundraising this year. I am President of a Board. And I will keep building and growing and IMPROVING.“
KATE VILLA, FUNDRAISER, VT
“Maybe more importantly, Isaac is remaking my mind as well as my body. He’s taught me that mental strength, as well as physical strength, is a skill. He’s taught me to train fierce, and to bring as much to every session as he does — never less than 100%. He’s taught me to substitute “I can” for “I can’t”. He’s taught me to confront challenges confidently; to focus on what I can control; and to leave what I can’t control outside the door when I come to work out. Isaac has shown me that the margins of body and mind are a function of attitude and will. He coaches me to push myself farther than I’ve ever gone, to find and deploy reserves of optimism, resilience, and resolve I never knew I had. Simply put, Isaac’s coaching has changed my life, inside and outside the gym.
Isaac promises to “maximize everything that you are, be it on the field, at the office, or in any other aspect of your daily life.” He lives what he teaches; he does what he promises. If you are ready to work with an extraordinary individual who will help you do extraordinary things, contact Isaac Wilkins.”
KATHRYN KING, TEACHER TURNED ATTORNEY, ME
copyright Isaac Wilkins 2022