I can’t express how much I enjoyed catching up with my good friend and master coach Justin Keane of Woodshed Strength and Conditioning. In this podcast we broke down:
- Coaching FAR beyond the sets and reps
- That “moment” when you know someone’s changed (and it’s not when you might think)
- What it feels like to be burnt-out as an entrepreneur
- How to come back from that burnout
- The importance of Purpose and what it really means in your journey
To contact Justin:
Woodshed Strength and Conditioning
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